Frequently Asked Questions About Kava
These FAQs cover a broad range of topics about kava, providing essential information for those new to this traditional beverage.
1. What is Kava?
Answer:
Kava, also known as kava kava, is a traditional beverage made from the root of the Piper methysticum plant. It is widely consumed in Pacific Island cultures for its relaxing and calming effects.
See our page "A Brief History of Tongan Kava" for more information.
2. How is Kava traditionally prepared?
Answer:
Kava is traditionally prepared by grinding the root of the kava plant and then mixing it with water. The mixture is strained to produce a beverage that is often consumed in ceremonial and social settings.
See our page "How to Prepare Kava" for a step-by-step guide including video.
3. What are the effects of drinking Kava?
Answer:
Kava has calming and relaxing effects, often producing a sense of well-being and mild euphoria. It can help reduce anxiety, promote relaxation, and improve social interactions without causing significant impairment.
4. Is Kava safe to consume?
Answer:
Kava may cause drowsiness and is to be consumed in moderation only. Excessive use can lead to adverse effects such as liver toxicity.
5. Can Kava cause intoxication?
Answer:
Kava does not cause intoxication like alcohol. While it has relaxing effects, it does not impair cognitive functions significantly, making it a preferred beverage for social gatherings without the risk of aggression or loss of control.
6. Are there different types of Kava?
Answer:
Yes, there are different varieties of kava, including "noble" and "non-noble" types. Noble kava (which is the variety produced by The Tupou Kava Company) is preferred for its balanced effects and safety profile, while non-noble varieties can have more potent and potentially adverse effects.
7. What is the difference between noble and non-noble Kava?
Answer:
Noble kava (which is the variety produced by The Tupou Kava Company) is known for its mild, balanced effects and is the recommended kava variety for day-to-day consumption. Non-noble kava, can have stronger effects and may lead to negative side effects. Noble kava is generally recommended for safe, regular use.
8. How does Kava taste?
Answer:
Kava has an earthy, somewhat bitter taste that can be an acquired preference. Some people mix it with other beverages or sweeteners to improve the flavour.
9. Can Kava be used for medicinal purposes?
Answer:
Kava has been traditionally used for its medicinal properties, including relieving anxiety, improving sleep, and reducing muscle tension. However, it is important to consult with a healthcare provider before using kava for medicinal purposes.
10. Is Kava legal?
Answer:
Kava is legal in many countries including Australia. It is not permitted to be sold in the Northern Territory.
11. How should Kava be stored?
Answer:
Kava should be stored in a cool, dry place, away from direct sunlight. Proper storage helps maintain its potency and freshness.
12. Can anyone drink Kava?
Answer:
While many people can safely enjoy kava, it is not recommended for individuals with liver conditions, pregnant or breastfeeding women, or those taking medications that affect the liver. Always consult with a healthcare provider if you have any health concerns before consuming kava.